The salsa is very easy to put together – simply combine all the ingredients in a bowl and it is ready to eat! You can also marinate the salsa for up to 3 hours, or overnight, if you want to prepare it ahead of time. The cumin in the salsa gives it a nice smoky flavor, and the fresh lime juice balances out the natural sweetness of the mango and blueberries. Vitamin C and B6 help support our immune system, copper and folate are important nutrients for healthy fetal growth and development during pregnancy, and fiber is essential for a healthy digestive tract.īlueberries are another healthy ingredient in this salsa, and they are very high in antioxidants, making them excellent for preventing oxidative damage to our cells. Mango is very high in Vitamin C, copper, folate, Vitamin B6, and fiber. It is seasoned with fresh lime juice, ground cumin, sea salt, and ground black pepper. This salsa contains fresh diced mango, fresh blueberries, chopped cucumber, fresh red onion, and cilantro. Ingredients (2 servings) In a container big enough to fit the chicken, mix together all ingredients for the marinade. I top this chicken with the tastiest, juiciest mango salsa, made without spicy peppers or tomatoes to be AIP-compliant. If you prefer to prep the chicken in advance, the chicken can marinade for up to overnight in the refrigerator. I marinate the chicken in this marinade for a half hour-just enough time to prepare the mango salsa. To make this chicken, I make a quick and easy marinade combining ground cumin, ground coriander, fresh garlic, salt, and olive oil. This AIP-friendly Mexican chicken has all the smoky flavors of Mexican dishes without the nightshade peppers. If you’re following the AIP protocol diet, you might have been avoiding Mexican dishes because spicy peppers are used as a seasoning in most Mexican dishes. Scrape onion and garlic into your crock pot followed by the chicken breasts and pour salsa on top. Stir while allowing them to cook for about 2 minutes. Next, add your garlic and onion and sprinkle with salt and pepper. This Mexican chicken is gluten-free and suitable for the AIP and Paleo diets. First, bring a sauté pan to medium high heat on your stovetop and add oil to coat the pan. The chicken can be pan-fried or grilled, and the whole recipe is really easy to prepare. Refrigerate for up to 4 hours.This Mexican Chicken with Mango Salsa and Avocado will have your taste buds dancing! Flavorful, juicy chicken breast that has a Mexican-inspired flavor but made AIP-friendly without using any peppers is topped with fruity, delicious mango salsa and served with creamy avocado. Add the chicken and smoosh the bag around to coat the chicken. Chili Powder, Ground Cumin and Kosher SaltĬombine all of the marinade ingredients in a ziplock bag.Spice it Up - for a spicier salsa, use Habanero peppers. Salsa Variations - add diced avocado, substitute tomato with diced peaches, mix in black beans or corn. Roast for 20-25 minutes, until internal temperature is 165☏/75☌. Fresh Oregano - can substitute 1 teaspoon of dried oregano Oven Baked Chicken - heat oven to 425☏/220☌.

Boneless skinless chicken breasts - can use boneless thighs.With cilantro, jalapeño pepper and lime juice, it adds so much flavor.Ĭhicken is grilled in about 10 minutes for an easy weeknight grilling recipe!Ĭlick here to pin this easy grilled chicken recipe now! Ingredients and directions for marinating chicken. While it's marinating whip up a delicious watermelon mango salsa. I found it in an old issue of Cooking Light and modified it a bit.Ĭhicken is marinated in a spicy olive oil and spice mixture. Let's start with this easy grilled chicken recipe that I first made in 2014. So expect more smoking and grilling recipes coming soon! Nothing like what the fancy chefs have, but I have a gas grill and wood pellet smoker all within easy reach. Well, it's June and that means it's grilling season around here! We reorganized our back porch and I have a little grilling corner set up.

Mango salsa chicken recipe